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Sassy Scoop: Get a Natural Energy Boost with Dr. Wheatgrass!

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Listen up, Mamas, if you’re feeling run down lately, we’ve found a fantastic all-natural boost for you! Wheatgrass has been scientifically proven to facilitate and speed up the natural healing process, which is why we’re excited to announce the … [Read more...]

Doctor’s Advice: Routine Vaccinations for Kids in Hong Kong


As the Hong Kong Medical Association recently issued new recommendations for child vaccines, we thought now would be a good time to give you a brief rundown of what vaccinations are needed for your kids! At present, children from newborn to primary … [Read more...]

Doctor’s Advice: How to identify and cure common allergies


Coughs, sneezes and runny noses are common occurrences in children. However, that doesn't mean parents should take these symptoms lightly, especially when they start causing sleepless nights or impairing your child’s concentration throughout the … [Read more...]

Sassy Mama DIY: Skin Nourishing Bath Tea


Here’s a great recipe that makes a beautiful gift too! At the end, I give some suggestions for herbs to use along with their different properties – hope you like it! We make this bath tea recipe at home at least once or twice a week! It’s a … [Read more...]

Sharing a room: Advice on how to keep the kids happy together


Before putting your children in a room together, be sure they are self-settlers. Otherwise you may face a very difficult situation, with children keeping each other awake for prolonged periods at bedtime. This may sometimes lead to difficult … [Read more...]

Start your own Pink Revolution at home! Sassy Mama Katie tells us what we need to know about examination – for women of all ages

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It probably hasn’t escaped you that October is Breast Cancer Awareness month… and nope we’re not trying to sell you anything or get you to part with your cash, but instead this is more a case of charity begins at home by YOU giving yourself a … [Read more...]

Quitting sugar in the city of indulgence: Sassy Mama Jane beats the sweets

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It’s both a blessing and a curse in this crazy city that I feel like I’m constantly running from one thing to the next, and am so busy that I almost forget to eat. It’s exciting and exhilarating, but also exhausting. And while I’m so glad to … [Read more...]

Healthy Habits: A day in our Nutritionist’s kitchen


We all know that we are supposed to eat healthy and make sure our kids do too (right mamas?). But what does eating healthy really mean? Is it adding a slice of fresh tomato on top of your children’s cheeseburgers or pouring mineral water into … [Read more...]

Postnatal depression: Expert advice on symptoms and solutions


A pregnant lady dreams of having a happy, healthy baby and becoming a mother who bonds easily with her baby. Despite the anticipated sleep deprivation and meltdowns, she looks forward to profound moments of joy with her baby.  Baby blues She … [Read more...]

Don’t rush to diagnose: consider character strengths in kids


The 5th edition of the Diagnostic and Statistical Manual of the Amer Psychiatry Association has attracted a barrage of criticism from many sources. An overarching issue appears to be over-diagnosis, and particularly worrying is the over-diagnosis of … [Read more...]

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